Our modern lifestyles are incredibly busy. So busy even, that there isn’t really time to pay attention to health. Parents find it hard to get off from work to tend their ill children and kids are mostly sent to school with all sorts of light and common medical issues such as a cough, runny nose, common cold and more. We are so pressured to get our kids back to health that we frequently visit drugstores to get medications that will help treat these symptoms so our kids can just get through the day.
While medicines are terrific for making you feel better, they are mostly horrible for your immune system. Those tiny bodies never learn to naturally fight off infections and diseases which leave your child with an immune system that isn’t up for the task when it comes to protection against common health issues. Kids that are medicated on an almost permanent basis never seem to really get healthy because the medicine does all the work while their bodies never strengthen.
Natural alternatives are much better for children and adults because these remedies do offer some relief but mostly focuses on boosting the body’s immune system and strength. Your body becomes stronger and is much more capable of fighting off infections and diseases. If you want to win the battle of diseases then stick to your normal drugstore medications but if you want to win the war then you should try natural alternatives for these common health issues.
Coughs
Coughing isn’t always bad. In fact, it is actually very important because coughing helps your body get rid of mucus in the lungs. On Healthy Focus, you can check out 10 natural expectorants for coughs. These expectorants assist in breaking up phlegm and mucus so you can get it out of your system and overcome your coughing issue for good.
Cold Sores
Cold sores or herpes is something you will have to live with for the rest of your life once you get it. The bacteria lie dormant hidden away in your body and will resurface every time your immune system is weakened. There are quite a few natural remedies that will help you treat cold sore breakouts such as peppermint, aloe vera gel, licorice root and more. But the best natural treatment for this condition is to start focusing on natural supplements that will boost your immune system.
A Sore Throat
A sore throat is usually a sign of a disease that is in its beginning phase. This can be tonsillitis, a common cold or various other diseases. By treating your sore throat early on, you could prevent the disease from attacking your body as in the case with the common cold. The right natural remedy kills the infection where it starts so you can skip the entire cycle. Some of the best natural remedies for a sore throat are ginger root tea, honey, salt water gargling, and marshmallow root.
Sore Muscles
Sore muscles are a pretty common issue in kids that enjoy sports. You can help get the tension out of sore muscles by giving them a massage, allowing your child to soak in a hot bath, by even inhaling lavender oil which clams your senses and body.